The NWS issues extreme heat watch from Jul. 14
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On Wednesday at 12:46 p.m. an extreme heat watch was issued by the NWS Los Angeles/Oxnard CA valid from Tuesday, Jul. 14 until Thursday, Jul. 16 for Santa Barbara County Southwestern Coast and Santa Ynez Mountains Western Range.
"Dangerously hot conditions with temperatures of 85 to 100 degrees possible," explains the NWS. "Monsoonal moisture will add to the discomfort level from the heat next week."
"Gusty winds will blow around unsecured objects. Tree limbs could be blown down and a few power outages may result. There is a high risk for dangerous heat illness for anyone, especially for the very young, the very old, those without air conditioning, and those active outdoors," comments the NWS.
This watch is in effect until Jul. 16 at 8 p.m.
NWS Heat Wave Safety Advice: Protect yourself with these recommendations
- Stay hydrated: Keep yourself well-hydrated by drinking plenty of fluids.
- Find cool shelter: Stay in an air-conditioned room.
- Avoid direct sun exposure: Protect yourself and check on vulnerable relatives and neighbors.
- Child and pet safety: Never leave young children and pets unattended in vehicles, especially when car interiors can reach lethal temperatures within minutes.
- Exercise caution outdoors: If you work or spend time outside, take additional safety measures.
- Find the right time: Consider rescheduling strenuous activities to early morning or evening if possible.
- Recognize warning signs: Know the signs and symptoms of heat exhaustion and heat stroke.
- Stay cool with clothing: Select lightweight and loose-fitting outfits for enhanced comfort.
To minimize risks during outdoor work, the Occupational Safety and Health Administration (OSHA) advises incorporating frequent rest breaks in shaded or air-conditioned areas. If someone experiences heat-related symptoms, promptly relocate them to a cool and shaded spot. In case of an emergency, dial 911.
Source: The National Weather Service
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This story was originally published July 8, 2026 at 12:49 PM.