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Triathlete Chris Montross, 55, of Fresno County, describes his nutrition plan and demonstrates his workout regimen on video. Montross won his age division (55-59) at the Ironman triathlon Oct. 8 in Hawaii. Silvia Flores sflores@fresnobee.com
Triathlete Chris Montross, 55, of Fresno County, describes his nutrition plan and demonstrates his workout regimen on video. Montross won his age division (55-59) at the Ironman triathlon Oct. 8 in Hawaii. Silvia Flores sflores@fresnobee.com

Fresno man goes from from triathlon neophyte to Ironman champ in three years

November 11, 2015 07:42 PM

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