Clovis News

May 28, 2014

New physical fitness classes starting soon for seniors

Fresno Adult School’s Community Education Department is offering physical fitness classes, starting next month, at Manchester Mall.

Register NOW for physical fitness classes, starting next month, at Manchester Mall.

 

Classes go from Monday, July 7 to Friday, Aug. 29 at Fresno Adult School’s Community Education Department (upstairs, next to food court).

 

For seniors age 55 and older, there's a 50% off discount available. Classes open to anyone 18 years or older.  Register NOW before Friday, June 6 at Fresno Adult School’s Community Education Department. Office hours are 8 a.m. to 2 p.m., Monday through Friday.

 

 

Details: Call (559) 248-5780 or email amy.emrany@fresnounified.org.

 

Class schedule:

  • Physical Fitness, 8 to 9 .m., Mon/Wed/Fri for a total of 24 classes
  • Physical Fitness, 9:15 to 10:15 a.m., Mon/Wed/Fri for a total of 24 classes
  • Stretch, 7:30 to 8:30 a.m., Tuesday for a total of 8 classes
  • Aerobics, 7:30 to 8:30 a.m., Thursday for a total of 8 classes
  • Tai Chi (Modified), 8:35 to 9:35 a.m., Tues/Thurs for a total of 16 classes
  • Yoga for Health & Wellness, 10:30 to 11:30 a.m., Mon/Wed for a total of 16 classes
  • Dancercise, 1:30 to 2:30 p.m., Tues/Wed/Thurs for a total of 24 classes
  • Ballroom Dance (all levels, no partner required), 11 to 12:30 p.m., Mon/Wed/Fri for a total of 24 classes
  • Ballroom Dance (all levels, no partner required), 7 to 8 p.m, Friday for a total of 8 classes
  • Line Dance (all levels no partner required), 9:40 to 11:10 a.m., Tues/Thurs for a total of 16 classes
  • Line Dance (all levels, no partner required), 5:30 to 6:30 p.m., Friday for a total of 8 classes
  • West Coast Swing, (all levels, no partner required), 11:15 to 12:15 a.m., Tues/Thurs for a total of 18 classes
  • Beginning Tap Dance12:40 to 1:40 p.m., Monday for a total of 7 classes (no class July 14)

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