The Clovis Senior Center was one of more than 100 senior centers nationwide in the Wii Sports Resort competition, sponsored by Aetna Medicare.
According to Aetna, one of the keys to staying healthy as we grow older is "not to fall." It's well known that falls and a broken hip among older people often leads to a steady decline.
Exercises that help with balance are important with every passing year as the body's muscle mass slowly diminishes.
There are many ways to stimulate balance – including the use of Nintendo Wii to conduct a variety of sports and fitness activities in the home.
The "3 Guys and a Gal" team beat out the "Strikers" team.